Welcome the New moon Kava Ceremony
Join me in a Kava Ceremony to Welcome the New Moon! Class is limited to 4 people and is organized in this manner:
-Introduction to kava and it's properties
-Participate in a traditional kava ceremony
-Enjoy a second serving of kava while we journal our intentions for the new moon
-End with short seated meditation
NO REFUNDS, please let me know if you can not attend and I can apply your payment to a future kava ceremony.
Kava is a plant native to the pacific islands that can be used topically or ingested. Kava has a dualistic nature of relieving pain and creating ease in the body yet elevating your mood and offering awareness and a sense of well being.
NOOTROPIC:
Assists with overall brain function (cognition, function, focus, memory & motivation)
ADAPTOGEN:
Bringing body into balance by managing physical and emotional stress
INCREASES GABA:
Gamma aminobutyric acid (GABA) is a naturally occurring amino acid that works as a neurotransmitter in your brain. Neurotransmitters function as chemical messengers. GABA is considered an inhibitory neurotransmitter because it blocks, or inhibits, certain brain signals and decreases activity in your nervous system. When GABA attaches to a protein in your brain known as a GABA receptor, it produces a calming effect. This can help with feelings of anxiety, stress, and fear. It may also help to prevent seizures.
ABOUT OHANA KAVA
We use a fijian waka kava thats organically grown sustainably harvested and lab tested through distribution. It takes about 5 years to cultivate a healthy kava root. It is harvested, dried, and ground into its micronized powder form. We extract the kavalactones with organic alcohol and vegetable glycerine, then bottle and ship from La Jolla, California. All done with intention for healing and love!
This statement has not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease Consult your doctor if are planning to take kava daily if... • You are currently taking anti depressants or anti anxiety medication daily • Pregnant or nursing
Join me for 30 minutes of Breath-Seated Yoga-Meditation
Join me for 30 minutes of mindful movement. We will start with 5 minutes of grounding breathwork, 15-20 minutes of seated mindful movement, and end with seated meditation. All levels and all bodies are welcome. No mat or props needed, just a quiet space. Video can be turned off if you would like, participant video is not required. You must sign up for class at least 24 hours in advance to receive the zoom link. This class is donation based. Suggested donation is $5, however if you can not pay please feel free to sign up. I won't turn anyone away. We all need wellness.
Welcoming the full moon circle!
Space is limited! Please sign up online to secure your spot.
